[搞笑]研究證實,喝酒具有和瑜珈相同的好處


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Research confirms that drinking gives you the same benefits yoga does!!!
研究證實,喝酒具有和瑜珈相同的好處。



Savasana
Position of total relaxation
.


1-1


Balasana
Position that brings the sensation of peace and calm.


1-2


 


Setu Bandha Sarvangasana
This position calms the brain and heals tired legs.


1-3



Marjayasana
Position stimulates the midirift area and the spinal comumn.


1-4


Halasana
Excelent for back pain and imsomnia.
  


1-5


Dolphin
Excelent for the shoulder area, thorax, legs, and arms.
  


1-6



Salambhasana
Great excersice to stimulate the lumbar area, legs, and arms.


1-7


Ananda Balasana
This position is great for masaging the hip area.


1-8


 


轉貼自:You Got to be Kidding's Blog


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